Ingredients:
1 medium sized lau (white/bottle gourd)
1 teaspoon cumin seeds
1 whole dried red chilli, crushed
4 tablespoons milk
a pinch of flour
1/2 teaspoon of salt
1/2 tablespoon of sugar
4 tablespoons oil
Procedure:
- Peel the lau, throw away the seeded part in the center and finely chop up whats left.
- Heat the oil in a pan and add the cumin seeds and crushed chilli.
- When the cumin begins to sputter add the lau, stir-fry for several minutes.
- Stir in the flour, then the salt and sugar.
- Add the milk, bring to boil and cook on low heat, covered, until done.
Serves: 3-4 people
Serving ideas: With plain rice and dry chicken curry.
|
No comments:
Post a Comment